| Water | 42.99g | 
| Energy | 301.0kcal | 
| Energy | 1258.0kJ | 
| Protein | 12.01g | 
| Total lipid (fat) | 17.48g | 
| Ash | 3.08g | 
| Carbohydrate, by difference | 24.44g | 
| Fiber, total dietary | 0.2g | 
| Sugars, total | 1.74g | 
| Sucrose | 0.5g | 
| Glucose (dextrose) | 0.17g | 
| Fructose | 0.08g | 
| Lactose | 0.79g | 
| Maltose | 0.2g | 
| Galactose | 0.0g | 
| Starch | 17.84g | 
| Calcium, Ca | 103.0mg | 
| Iron, Fe | 1.57mg | 
| Magnesium, Mg | 15.0mg | 
| Phosphorus, P | 363.0mg | 
| Potassium, K | 131.0mg | 
| Sodium, Na | 816.0mg | 
| Zinc, Zn | 1.09mg | 
| Copper, Cu | 0.273mg | 
| Manganese, Mn | 0.136mg | 
| Selenium, Se | 23.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.269mg | 
| Riboflavin | 0.247mg | 
| Niacin | 2.35mg | 
| Pantothenic acid | 0.772mg | 
| Vitamin B-6 | 0.113mg | 
| Folate, total | 48.0??g | 
| Folic acid | 39.0??g | 
| Folate, food | 8.0??g | 
| Folate, DFE | 75.0??g | 
| Choline, total | 126.7mg | 
| Betaine | 11.3mg | 
| Vitamin B-12 | 0.86??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 77.0??g | 
| Retinol | 75.0??g | 
| Carotene, beta | 23.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 6.0??g | 
| Vitamin A, IU | 294.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 270.0??g | 
| Vitamin E (alpha-tocopherol) | 1.02mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.04mg | 
| Tocopherol, gamma | 4.39mg | 
| Tocopherol, delta | 2.19mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.5??g | 
| Vitamin D | 21.0IU | 
| Vitamin K (phylloquinone) | 4.2??g | 
| Dihydrophylloquinone | 21.7??g | 
| Fatty acids, total saturated | 5.893g | 
| 4:0 | 0.206g | 
| 6:0 | 0.07g | 
| 8:0 | 0.062g | 
| 10:0 | 0.072g | 
| 12:0 | 0.085g | 
| 14:0 | 0.347g | 
| 15:0 | 0.035g | 
| 16:0 | 3.06g | 
| 17:0 | 0.037g | 
| 18:0 | 1.837g | 
| 20:0 | 0.03g | 
| 22:0 | 0.022g | 
| 24:0 | 0.027g | 
| Fatty acids, total monounsaturated | 8.035g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.212g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 7.775g | 
| 20:1 | 0.047g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.922g | 
| 18:2 undifferentiated | 1.567g | 
| 18:3 undifferentiated | 0.097g | 
| 18:4 | 0.042g | 
| 20:2 n-6 c,c | 0.075g | 
| 20:3 undifferentiated | 0.002g | 
| 20:4 undifferentiated | 0.062g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.022g | 
| 22:6 n-3 (DHA) | 0.052g | 
| Cholesterol | 166.0mg | 
| Tryptophan | 0.163g | 
| Threonine | 0.5g | 
| Isoleucine | 0.515g | 
| Leucine | 0.931g | 
| Lysine | 0.695g | 
| Methionine | 0.295g | 
| Cystine | 0.208g | 
| Phenylalanine | 0.561g | 
| Tyrosine | 0.393g | 
| Valine | 0.636g | 
| Arginine | 0.59g | 
| Histidine | 0.303g | 
| Alanine | 0.528g | 
| Aspartic acid | 1.005g | 
| Glutamic acid | 2.253g | 
| Glycine | 0.431g | 
| Proline | 0.788g | 
| Serine | 0.696g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |